After each session, I will send you a detailed report of the work that was done. Here is a list of terms you may see on your report, and an explanation for each.

Addictive Heart Energy (AHE)– an energy given off by the heart in its desperation to feel safe, loved, happy, etc. It inadvertently attracts negativity and can be a factor in addictions of any sort. Drugs, alcohol, smoking, video games, exercise, dieting, working, ruminating on past events, keeping a strict routine, social media and many other obsessions and fixations can be considered to be forms of addiction. AHE only occurs when there has been a Heart Wall present, and needs to be released separately from it.

Allergy or Intolerance– trapped energies can cause or contribute to hypersensitivity to physical substances, such as pollen, pet dander or foods, and even to thoughts and ideas.

Broadcast Message- the energy of a message about yourself that you display to the world. Like wearing a tee shirt with a slogan emblazoned across the front, this energy affects the opinions that others form about you, and can cause you to attract people, reactions and situations that you do not desire. The message can be descriptive, such as “I’m invisible”, or a command, such as “Ignore me.” After finding and releasing the negative broadcast message, you can effectively change into a new shirt, with a positive message on it.

Chakras– from the Hindu tradition, chakras are centers of energy that emanate from the spine and direct the flow of energy through the body. There are 7 main chakras, ideally aligned  along the spinal column, with a balanced, open flow of energy. Chakras can become  blocked  due to imbalances in associated body parts, and visa versa.

Circadian Rhythm- the “body clock” which dictates the physiological patterns which repeat every 24 hours. Controls hormone production, the sleep cycle, cell regeneration and brain wave activity. It is influenced by sunlight and temperature, and can be disrupted by electronic exposure, certain foods, drugs, and other stimuli.

Cording– an energetic connection between two people. When one person drains energy from the other, or otherwise keeps an inappropriate attachment to them, the cord is unhealthy and needs to be removed.

Curses– an energy that has been placed into a person’s energy field by another person with negative, though often unconscious intention.

Despair Anchor– a negative, limiting belief which is perceived as true by the subconscious mind, and which it continually seeks to prove and demonstrate to be true. These are caused by repetitive, negative thinking;  and are usually “I am” statements, like “I am a bad person.”

Disconnection– a break in the energetic connection between either two parts of the body (physical-to-physical), the body and energy body (spirit-to-physical), or a tear in the aura (spirit-to-spirit).

Diurnal Cycle- the regular energy flow pattern of the 12 main meridians throughout the 24 hour cycle. Each organ has its own peak two hour period of time where its energy is at its strongest point of the day.

Emotional Resonance (ER)– sometimes, rather than causing a trapped emotion, a traumatic event may cause an energetic vibration to resonate throughout the entire body- the way a bell will still vibrate long after the ringing sound is no longer audible.

Entities- there are two different kinds: Disembodied Spirits and Evil Spirits. Both types may seek to attach themselves to humans in order to influence their thoughts and behaviors. Disembodied Spirits were once human beings and are now “ghosts”. They may seek to live vicariously through living humans and attempt to influence them to do the things which they had enjoyed during life. Evil Spirits have never and will never live a human life. Their main desire to to exert control over people, and to get them involved in all sorts of negative patterns and behaviors in order to get them off their life path.

Heart Wall (HW)– an energetic barrier that the subconscious mind constructs around the heart as a protective measure after experiencing deep hurt, grief, loss or heartache.  It is made up of layers of trapped emotions which can be added to over time, making the Heart Wall thicker and thicker. Although it can be beneficial to have this protection at first, ultimately it blocks the heart from giving and receiving love, and stifles creative potential in all aspects of life. A Heart Wall may also causes one to attract negativity, and can be the source of discomfort and illness. Dr. Nelson estimates that 90% of people have a Heart Wall. Releasing the Heart Wall can have far reaching positive results. It is the single most important thing you can do for your wellbeing and happiness.

Images– a subconscious “picture in the mind.” The subconscious may attempt to fulfill this image, and direct (or misdirect) behavior to try to make this image “come true.” These can interfere with goals and relationships, depending on what the image is.

Inflammation Energy– an energy that may become trapped in the body tissues where there had been an injury, infection or other cause of inflammation. It can cause the tissues to remain inflamed longer than they should.

Intolerance– an energy that can cause the body to have a negative reaction to a food or other element. Most often refers to food intolerances, which cause digestive problems and energy loss when that food is eaten.

Kinesiology– testing various muscles as a connection to the subconscious mind. Can be done directly or by proxy.                                   

Magnetic Field Deficiency/Distortion– an imbalance in the body’s magnetic field. The Japanese term it as Magnetic Field Deficiency Syndrome (MFDS). Caused by a lack of connection with the Earth’s magnetic field which may be caused by various imbalances.

Memory Field Imbalance – The energy of memories stored in a “cloud” or “bubble” in the energy field, “in front” of a person, keeping these memories in the present instead of the past. This can occur when memories are traumatic or often recalled (ruminated upon). It makes it difficult to move ahead in life until moved “behind” the person, or released.

Meridian System– from Traditional Chinese Medicine, it is the means by which the energy, or chi flows through the body, similar to the way the circulatory system transports blood. When imbalanced, any associated body parts located along that meridian may be impacted.

Miasm– from the field of Homeopathy, it is an inherited  distortion in the energy field caused by the suppression of a disease experienced by an ancestor.

Microbial Toxins- there are two types: 1. toxins created by pathogens in the body as a byproduct of their own metabolism. For example, parasites excrete uric acid, which often causes joint and muscle pain; and, 2. when pathogens die, the breakdown of their bodies releases toxins that causes “die-off” symptoms.

Misalignment– the imbalance of a tissue, anywhere in the body. Can cause discomfort and malfunction in an organ, gland, etc.

No Will to ______.   An energy that may become trapped when we lose the desire to do something. It is similar to an aversion. Examples are no will to live, no will to commit, and no will to grow up. Can occur from even a temporary experience of these feelings. It can cause distress, trouble moving forward, and may influence thoughts, feelings, behaviors and relationships, and interfere with healing on every level.

Physical Trauma Energy– an energy that may become trapped after either a physical event, like a car accident or fall.

Physical- Emotional Shock– an energy that becomes trapped from a traumatic emotional event which is experienced strongly in the body (like a “punch to the gut”).

Post-Hypnotic Suggestions – the energy of a negative statement in the subconscious mind. Repetitive music and video games can desynchronize the brain, making the subconscious mind vulnerable to “suggestions”, similar to during hypnosis. A PHS can be placed directly through negatively charged entertainment or may be placed into the mind by dark entities when the mind is made open and vulnerable through the use of mind-altering substances. Can be a factor in depression, obsessions, and suicidal thoughts.

Proxy Session– someone who has been given permission to act in place of another person is referred to as their proxy.  When you give me permission to do so, I will act as your proxy for the session, energetically connecting to your energy field and testing myself as if I were you. Then I clear or balance whatever you test as needing addressed. It works just as effectively as if we were together and I was working on you directly.

Psychic Trauma– when two emotions are experienced simultaneously and become trapped at the same time in one ball of energy.

Recovery Interference– an energy that develops when the body’s recovery process, (from injury or illness) is interrupted, preventing the body from returning to its normal, balanced state.

Reiki- a Japanese healing system in which life force energy is channeled into the client’s energy field to activate the natural healing processes of the client’s body and restore physical and emotional well-being. There are several different but related types of Reiki.

Saboteur– energy  weapons, wounds or mechanisms of control, that may be placed into a person’s energy field by someone else, or even by themselves. Usually placed subconsciously as a manifestation of negative feelings, and it is usually symbolic in type and location (“a knife in the back”).

Sickness Memory- the resonance of an illness that becomes trapped in the energy field when the experience of that illness has not been fully processed and released. When a Sickness Memory is inherited, it is called a Miasm (see above).

Six Pernicious Influences– from Traditional Chinese Medicine, imbalances in the energy system causing disruption in normal function and cause disease. They are:  1) Cold- an excess yin energy, depleting the body’s energy. 2) Heat- can be externally sourced, like spending too much time outside in very hot weather, or internally sourced, from pathogens, and cause overactive yang functions. 3) Dampness- a congestion and slowing of the energy flow, also can be internally or externally sourced. 4) Dryness- often accompanies Heat, the lack of moisture causes disharmony in the flow of energy. 5) Summer Heat- a damp heat, always externally sourced and causes the energy flow to become slow and lethargic. 6) Wind- an excess yang energy, there can be wind cold, heat or dampness, and is considered the major cause of illness in TCM.

Trapped Emotion (TE)– the energy of an intensely felt emotion can become lodged in your energy field as a ball of energy. It causes imbalance in the energy field, and can result in physical, mental, emotional, spiritual, relational and financial issues. Trapped Emotions can also be inherited, absorbed from or shared with another person. In the case of inherited trapped emotions (ITE’s),  I will identify which ancestor you inherited it from, and release it from everyone in your lineage, including your children and grandchildren. Below, I have provided a list of emotions and definitions, as used in The Emotion Code/Body Code.

Will to_______. An energy that may become trapped when one has the desire to do something that is not in their best interest. Examples are having the will to die, the will to be punished, or the will to take on someone’s pain. Can occur from even a temporary experience of these feelings.  It can cause distress, trouble moving forward, and may influence thoughts, feelings, behaviors and relationships, and interfere with healing on every level.

Definitions of Emotions by Dr. Bradley Nelson

The list of emotions that follows encompasses the range of human emotions which may become trapped. There are many more potentially problematic emotions in the dictionary besides the ones listed here, but a simplified list is used to keep things easy and quick. Every negative emotion that can be experienced will fall under an emotion listed below (e.g. Embarrassment would fall under Humiliation, Bewildered would fall under Confusion, etc.)

Abandonment: Physical abandonment is being left alone; left behind or deserted (this is the type of abandonment that we most often see in childhood). Emotional abandonment is being given up on; withdrawn from; emotionally deserted or separated from; a feeling of being “left behind” in a non-physical form.

Anger: A strong displeasure and belligerence aroused by a real or supposed wrong; wrath. Anger is often used as a cover-up or form of denial for emotions of hurt or fear.

Anxiety: A generalized feeling of uneasiness and foreboding; a fear of the unknown; fear without a subject (e.g. she feels anxious and fearful all the time for no apparent reason).

Betrayal: Betrayed is to have your trust broken, to be deserted or hurt by a trusted one. Betrayal of another is to be unfaithful in guarding or fulfilling a trust; to be disloyal or violate a confidence, to desert someone who trusts you. Betrayal of the self is to break integrity; act against oneʼs morals, to abuse the body or soul.

Bitterness: A harsh, disagreeable or cynical attitude. Being angry or resentful because of hurtful or unfair experiences.

Blaming: Being Blamed is to be held responsible; accused; or held guilty for something. Blaming another is to hold responsible; accuse; find fault with. Putting responsibility on someone or something else to avoid taking responsibility. This is a key emotion in creating a victim mentality and can cause a deterioration of personal power. Blaming the self is finding fault with oneself, which can lead to feelings of self-abuse, depression, etc.

Conflict: Internal Conflict is a mental and emotional struggle within the self, arising from opposing demands or impulses. (e.g. He was feeling conflicted about whether or not to take the new job) External Conflict is to fight; to disagree or be disagreeable; to struggle or battle against; to antagonize. Prolonged strife or struggle. (e.g. She and her ex-husband experience continual conflict about custody of their children).

Confusion: A disoriented feeling; foggy thinking; chaos; lack of distinctness or clearness; perplexity; bewilderment; a disturbed mental state.

Creative Insecurity: Feeling unsafe or untrusting the self about the creation or development of anything- relationships, family, health, money, career and/or artistic endeavors. A feeling of insecurity that arises and blocks the creative process. (e.g. writerʼs block).

Crying: The (often) involuntary act of expressing a strong emotion; a response to pain or suffering (emotional or physical). A response to or expression of helplessness. A physical sensation felt in the throat, chest and/or diaphragm. Often becomes trapped when one does not allow him/herself to cry (i.e. suppressing this reaction or stuffing it down).

Defensiveness: A state of resisting attack or protecting oneself; being sensitive to the threat of criticism or injury to one’s ego; being on guard against real or imagined threats to one’s person, physical and/or emotional.

Depression: A state of being sad, gloomy, low in spirits, dejected. Often a secondary emotion caused by “anger turned inward” at the self and feelings of shame and guilt, etc.

Despair: A complete loss of hope; misery; difficult or unable to be helped or comforted. Discouragement: Feeling a lack of courage, hope or confidence; disheartened, dispirited. Losing the nerve to try or attempt something.

Disgust: A feeling of loathing; when good taste or moral sense is offended; a strong aversion. (e.g. She felt disgusted when the killer was acquitted).

Dread: Fear of something that is about to happen; apprehension as to something in the future, usually real but sometimes unknown. (e.g. He dreaded going to the high school reunion and facing the bullies who had tormented him).

Effort Unreceived: When one’s work, achievement, attempts or endeavors are not accepted or recognized; when one’s best effort is not considered good enough; a feeling of being unappreciated. Not feeling approved of or validated.

Failure: When one falls short of success or achievement in something expected, attempted, or desired; (e.g. The failure of a marriage or other relationship, being fired, bankruptcy, performing poorly in athletics, art, academics, etc.).

Fear: A strongly distressing emotion aroused by impending danger, evil or pain; the threat may be real or imagined.

Forlorn: Miserable; sad and lonely by reason of abandonment, desolation or emptiness; hopeless; forsaken.

Frustration: Exasperation; being stuck or unable to progress; feeling blocked from causing a change or achieving an objective or goal.

Grief: Intense emotional suffering caused by loss, disaster, misfortune, etc.; an acute sorrow and deep sadness. A universal reaction to bereavement. Also can be feeling harassed, vexed or exasperated (e.g. if someone gives you grief).

Guilt: The feeling of having done wrong or committed an offense. Feeling responsible for the harmful actions of another (e.g., abuse, parents’ divorce, death, etc.) Often accompanied by feelings of depression, shame and self-abuse.

Hatred: To loathe; despise; great dislike or aversion. Often comes as a result of “hurt love”. Often hatred is of a situation rather than a person (e.g. hatred of anotherʼs behavior, unjust circumstances, etc.) Self-hatred creates destructive behaviors and illnesses.

Heartache: Anguish and pain of the heart; distress usually as a result of difficulty or sadness in a relationship. Felt as a crushing or burning physical sensation in the chest.

Helplessness: Being unable to help oneself; being without the aid or protection of another. Having little strength or personal power. A common emotion for those suffering from a “victim mentality”. Feeling unable to change oneʼs circumstances or state.

Hopelessness: Devoid of hope; having no expectation of good; having no remedy or cure; no prospect of change or improvement.

Horror: A strong emotion of alarm, disgust, or outrage caused by something frightful or shocking (e.g. an event of extreme violence, cruelty, or macabre.)

Humiliation: A painful loss of pride, dignity or self-respect; to feel mortified; embarrassed.

Indecisiveness: An inability to make a decision; wavering back and forth between one choice or another. Stems from distrust of the self or doubting the ability to make a good decision.

Insecurity: A lack of confidence; self-conscious; shy. Feeling unsafe from danger or ridicule.

Jealousy: Resentful and envious of someone’s success, achievements, or advantages. Having suspicious fears; fears of rivalry or unfaithfulness. Results from a fear of not being loved and/or from insecurity.

Lack of Control: Lacking restraint or direction; unable to regulate or command; a feeling that someone or something else determines your course.

Longing: To have a strong desire or craving; a yearning or pining; aching for; to miss someone or something; to want something you do not have (e.g. She longed for a different life).

Lost: Unable to see the correct or acceptable course; having no direction. Physically lost most often shows up from childhood- (e.g. being lost in the woods and canʼt find the way home, etc.) Emotionally lost refers to a feeling of being unable to see what the right decision or direction, being unable to find emotional stability (e.g. He felt lost after his wife died; She hasnʼt done anything with her life, she seems really lost.)

Love Unreceived: A feeling that love expressed is or has been rejected. Feeling unwanted, not cared for; not accepted; a lack of love where it is desired.

Low Self-Esteem: A low appraisal of oneʼs own worth or value; feeling and focusing on oneʼs flaws; holding a feeling of disrespect for the self; not confident; lack of self-love.

Lust: Intense sexual desire or appetite; an overwhelming want or craving (e.g., lust for power); passion; to covet.

Nervousness: Unnaturally or acutely uneasy or apprehensive; fearful; timid; to feel jumpy or on edge.

Overjoy: Intense delight or elation which is too overpowering for the body; joy that it is a shock to the system. This one emotion will stand in whenever any positive emotion has overwhelmed the system and become trapped.

Overwhelm: To be overpowered in mind or emotion; extreme stress; feeling overpowered with superior force; feeling excessively burdened.

Panic: A sudden, overwhelming fear that produces hysterical behavior, unreasonably fearful thoughts or physical symptoms such as trembling and hyperventilation; a strong feeling of impending doom.

Peeved: Irritated; annoyed; exasperated; irked; aggravated; ticked off.

Pride: An overly high esteeming of oneself for some real or imagined merit or superiority; vanity (an excessive desire to be noticed, praised, or approved); feeling better than others; haughty; non-teachable; has to be right; expects more credit than earned; or treats others with disdain or contempt. Having a healthy amount of pride (self-respect or self-esteem) is a good thing, and this type of pride usually doesnʼt show up as a trapped emotion (although it may show up if oneʼs healthy pride is injured).

Rejection: Feeling denied, refused or rebuffed; discarded as useless or unimportant; cast out; unwanted; forsaken.

Resentment: A feeling of displeasure or indignation at someone or something regarded as the cause of injury or insult; bitter for having been treated unfairly; unwilling to forgive. Often this emotion comes along with animosity (ill-will that displays itself in action, strong hostility or antagonism).

Sadness: Unhappy; sorrowful; mournful; affected by grief.

Self-Abuse: Abusing the self emotionally includes negative self-talk (e.g. “Iʼm such an idiot.”), blaming the self, etc. Abusing the self physically includes mistreating the body by use of addictive substances; to not care for the body by lack of sleep, proper diet or nutrition; to work beyond what one can or should endure; to punish or tax oneself excessively. This abuse may help atone for “sins”, real or imagined, and usually is driven by anger. Illnesses can be forms of self-abuse (e.g., “I don’t deserve to be healed.”)

Shame: A feeling of being wrong, defective or disreputable. The painful feeling of having done or experienced something dishonorable, improper or foolish; disgrace; humiliation; a cause for regret. The lowest vibration of all the emotions. Leads to guilt, depression and even suicide.

Shock: A sudden or violent disturbance of the emotions or sensibilities; extreme surprise; to feel traumatized or stunned.

Sorrow: A sad regret; distress caused by loss, disappointment or grief; to feel or express grief, unhappiness, or sadness.

Stubbornness: Being difficult; unbendable; unable or unwilling to forgive; obstinate; headstrong; resistant.

Taken for Granted: Feels treated with careless indifference; not given thanks or for something accomplished, similar to ignored.

Terror: Intense, sharp, overmastering fear; extreme fright; alarm.

Unsupported: A lack of support, help or encouragement; not provided for by another;not defended when help is needed; feeling the burden is too heavy to bear alone, etc.

Unworthy: Not good enough; beneath the dignity of; not commendable or credible; undeserving; not valuable or suitable; unbecoming.

Vulnerability: Feeling susceptible to harm, either emotional or physical; unsafe; unstable.

Wishy Washy: Weak, spiritless; undecided irresolute; without strength of character. To lack conviction; without a backbone.

Worry: Dwelling on difficulty or troubles; unease or anxiety about a situation or a person; extreme concern over potential problems; concern about a loved one in possible distress.

Worthless: Of no importance or value; without excellence of character, quality or esteem; serving no purpose.